Peach
Salsa
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2 cups chopped, peeled fresh peaches
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1/4 cup chopped sweet onion
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2 tablespoons lime juice
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2 tablespoons finely chopped, seeded fresh jalapeno peppers
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1 tablespoon snipped fresh cilantro
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1 clove garlic, minced, optional
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Combine all ingredients in a medium mixing bowl.
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Cover and chill for 1 to 2 hours.
Yields 8 servings
| Nutrition Facts Servings per recipe: 8..................... |
| Amount Per Serving |
| Calories 237.......................... Calories from fat trace |
| ............................................................
%
Daily Value Total Fat trace............................ 81 0% ......... Saturated Fat trace1 0% Cholesterol 0mg.....3 0% Sodium 1mg........ n 0% Carbohydrate 6g............ 2% ............Dietary Fiber 1g........ 9 4% Protein trace................................................ 1% Vitamin A: 5% Vitamin C: 10% Folacin: 1% Calcium: 1%......... Iron: 1% Potassium: 3% |
Source: Modified from original source: CDKitchen at http://www.cdkitchen.com
Provided by:
Barbara Brown
Food Specialist
OSU Cooperative Extension Service
Stillwater, Oklahoma 74078-6141
bbrown@okstate.edu